Lifestyle  

If you are dealing with regular back pain and issues, try incorporating these good habits into your daily life for a healthy spine. 

Indian summers can be brutal. Try incorporating herbs like mint, cumin, and aloe vera into your diet to combat the heat this year. 

Summer can make hair greasy and oily. Try washing it regularly and using a clean hair brush to avoid excess buildup of oil and dirt. 

Split ends can be difficult to get rid of. Try avoiding heating tools and chemical treatments to ensure proper hair health. 

Explore these 7 superfoods bursting with antioxidants: Berries, dark chocolate, green tea, nuts, leafy greens, beans, and artichokes. They're not just delicious but also great for your health

Millions of Indians are fasting for the Chaitra Navratri to worship Maa Durga and seek blessings. But the blessings are not the only benefit of fasting this season. Let's check out some health benefits of fasting. 

If you have been feeling stressed lately, try incorporating foods like dark chocolate, berries, or citrus fruits into your diet. These foods can help reduce stress hormones like cortisol and combat anxiety and mental stress. 

Every day a new skincare routine drops and new products are introduced into the market. It can get overwhelming sometimes. Here is a beginner's guide to navigate through these steps and create a simple yet effective skincare routine. 

Back pain affects individuals from all age groups. Exercises like planks, leg raises, and cat-cow stretches can be extremely beneficial for strengthening back muscles and improving spinal mobility. If the pain persists, it is advisable to seek professional help. 

Embrace this spring and elevate your style with tempting scents. Choose fragrances among these 6 captivating scents that complement your personality and mood.

Coconut, nature's elixir, has been used in India for hundreds of years for its magical properties. Discover these science-based skin benefits of coconut oil for glowing and healthy skin. 

Saiyam, a 9-year-old kid from Dombivli, is set to become the youngest monk in the country. At this young age, he is ready to embrace the path of self-detachment.

The season of summer is here, and it’s important to be more diligent about your health. For keeping illnesses at bay, maintain a healthy lifestyle and consume a balanced diet.

There can be several reasons for excess hair fall and shedding such as stress, an imbalanced diet, and other factors. Try consuming a protein-rich diet, massaging your scalp, and protecting your hair from sun exposure to promote hair growth. 

In the year 2017, Shipra Pathak, famously known as ‘Water Woman,’ left everything behind to devote herself to the cause of water conservation. Remarkably, she has already planted 15 lakh saplings. She aims to plant a total of 1 crore saplings across India.