Food
Mint leaves have a refreshing and cooling effect on the body. Try mint juice/sherbet, mint teas, add to salads, or mint chutney to enjoy mint this summer.
Aloe has cooling properties and can be consumed as aloe vera juice or the gel can be applied on the skin for a refreshing feel and hydration.
Dhaniya is a versatile herb that can be used in salads, chutneys, drinks, and other dishes to enhance the flavour. It also provides a cooling effect to the body.
Amla is a superfood rich in antioxidants and vitamin C, which improve immunity and can be consumed dried, fresh, or juiced.
Jeera helps with digestion and also has cooling properties. It can be used as a spice or brewed to make cumin tea and drinks.