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5 Science-backed skin benefits of coconut oil

Image credits: Freepik

Repairs skin barrier

Coconut oil can be highly effective in repairing the skin barrier and retaining moisture, thanks to its high content of fatty acids, especially medium-chain triglycerides (MCTs). 

Image credits: Freepik

Anti-inflammatory properties

Research shows that coconut oil has calming and anti-inflammatory properties. It can be beneficial in reducing inflammation caused by skin conditions like eczema and dermatitis. 

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Promotes wound healing

Coconut oil is known for accelerating collagen synthesis and new cell production to boost wound healing. 

Image credits: Freepik

Anti-ageing properties

Coconut oil has phenolic compounds with antioxidant properties. These antioxidants can help reduce signs of premature ageing and enhance the skin's overall appearance. 

Image credits: Freepik

Natural moisturiser

Coconut oil contains fatty acids such as lauric acid, which can penetrate deep into the skin and hydrate from within. Applying coconut oil to the skin can reduce water loss.  

Image credits: Freepik

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