Recipes  

Upma is a South Indian breakfast dish that is popular across the country. It is loved by many as it serves as a nutritious breakfast meal option. Not only is upma delectable, but it also boasts various health benefits. And these benefits can help you lose your weight.

Indian summers are more enjoyable with homemade ice creams. Try these simple and quick ice cream recipes that require only three ingredients for a refreshing and vibrant summer treat. 

Explore the myriad benefits of zucchinis in summer! From hydration and low-calorie goodness to digestive health and heart support, discover why this versatile vegetable is a must-have for your seasonal menu

Regular consumption of these simple detox drinks can help you lose weight, improve your metabolism, and improve digestion.
 

Peanuts are an excellent source of protein, healthy fats, fibre, vitamins and minerals. Thanks to their high fibre and protein content, they can help you manage your weight effectively. Regular consumption of peanuts can contribute to better health and well-being.

When the sun is scorching hot, the wind is humid, and we look for millions of ways to beat the heat, there's nothing more relaxing to the eyes than the sight of fresh, juicy mangoes. Here are seven tempting recipes to make your summer more enjoyable.
 

Both paneer and tofu are known for their high protein content. They are a popular choice among vegetarians. However, based on your specific needs, you can decide which one you should include in your diet. 

India's most popular mango varieties include Alphonso, Kesar, Langra, Dasheri, and Totapuri. Known for their distinct flavors and textures, these mangoes are beloved across the country, offering a rich taste of India's diverse agricultural heritage

The temperatures are rising in India and you must pay extra attention to your health. Include healthy foods in your diet to stay hydrated and energized.

 It is not too late to start your weight-loss journey. A dietitian recommends these 5 excellent salads to help you lose weight.

Surprise your kids this afternoon by making homemade pizza for them instead of the usual Sabzi-Roti. They’ll love the change, and you’ll have fun preparing this delicious meal.  

Shree Ram Navami 2024 will be observed on Wednesday, April 17th. The big Hindu celebration commemorates Lord Rama, the seventh incarnation of Lord Vishnu. As we get ready for Ram Navami, here are some of the greatest recipes to make 'bhog' for the puja.

Watermelons are packed with fibre, potassium, vitamins and various other minerals that can help you achieve great health. Daily consumption of watermelon can keep all the illnesses away.

Celebrate this weekend with these simple and delicious vegetarian Manchurian recipes.
 

Chia seeds are rich in fibre and can help in building immunity. These seeds contain numerous health benefits including some cooling properties that will help you stay refreshed throughout the day.