Fat  

Peanuts are an excellent source of protein, healthy fats, fibre, vitamins and minerals. Thanks to their high fibre and protein content, they can help you manage your weight effectively. Regular consumption of peanuts can contribute to better health and well-being.

Jayant Chaudhary secured the top position in 12th class Arts stream in the MP Board Result 2024. His father works as a farmer and makes the ends meet with his modest income.

Influencer and entrepreneur Ankur Warikoo has recently shared his transformation to 6-pack abs on Instagram. He also opened up about his struggles with decaying hip due to Avascular Necrosis and how he overcame it. 

Dev Patel's directorial debut 'Monkey Man' faces uncertainty in India's release amid piracy concerns. The leak prompts netizens to resort to unauthorized platforms, while the film's fate remains uncertain due to certification delays and financial setbacks

Grandparents have always sworn by walking after eating and its benefits. It is actually true, and there are several scientifically proven benefits of walking after a meal. 

The number of fatty liver patients is on the rise. It is a serious condition that can affect anyone regardless of age. Learn the symptoms of fatty liver disease to prevent it from getting worse.  

The country is busy as the Lok Sabha elections are live and people from different walks of life are making sure they vote. But some actresses in Bollywood cannot cast their vote this year, let's check out who.

Abhishek Bachchan hails Amitabh Bachchan's Ashwatthama look in 'Kalki 2898 AD'. Fans praise Amitabh's portrayal. Film spans Mahabharat to 2898 AD

Amla, also known as Indian Gooseberry, offers several health benefits. It is abundant in vitamins, fibre, folate, antioxidants, phosphorous, iron, carbohydrates, omega-3 fatty acids, magnesium, and calcium.

Kshitij Gurbhele, an IIT-Roorkee graduate, surprised his father with his UPSC CSE 2023 results in his office. The video of the heart-touching event went viral, with about 46.9 million views.
 

Some people have difficulty losing weight due to facial fat. When you lose weight, it looks better on your face. Yoga can help you lose facial fat. Here are some exercises to attempt.
 

National Civil Service Day is observed annually on April 21st. National Civil Service Day is considered the backbone of the country's administration.

Love knows no bounds, as demonstrated by one girl's unexpected vengeance. The man she loved broke up with her, so she married his father and became his stepmother. 
 

Protein-rich diets with low saturated fat content are ideal for muscle building. However, exercise and a well-balanced diet rich in carbohydrates and fats are the best ways to achieve optimal results.

Prerna Singh, a resident of Kota, scored 686 marks out 700, securing 1033^rd rank. This impressive achievement made it easier for her to secure admission in a government medical college.