Tip  

Shivam lives in Gulabi Bagh with his family. After completing his engineering degree, Shivam began his UPSC preparations while living in Delhi. He secured 457^th rank in UPSC CSE 2023 exams on his third attempt.

If you want healthy and glowing skin this summer make sure you cleanse your face regularly and exfoliate once or twice a week for unclogged pores and healthy skin. 

Ananya Reddy bagged third rank in UPSC 2023. She dedicated herself to 12-14 hours of daily study during her UPSC journey. Her hard work paid off with her incredible AIR 3.

Many people want to have amazing skin.  People that have amazing skin share certain tendencies. These seven habits will help you attain healthy, glowing skin by avoiding specific meals and utilizing the proper products.

In UPSC 2022, Ayan secured the 87th rank. Determined to attain a better rank, he continued with his preparations and achieved AIR 16 in his third attempt at UPSC.

Shivam Singh secured 877^th rank in his first UPSC attempt. Presently, he is serving as the SDM in Gorakhpur. Even after having cleared the UPSC exams, Shivam aspires to achieve a better rank in future to become an IFS officer.

Some fruits can be extremely beneficial to eat on an empty stomach as they promote metabolism and digestion in the body. Fruits like bananas and papaya provide loads of nutrients and improve gut health. 

Meal prep and reheating foods are a part of our life but there are some foods which can cause complications if eaten reheated. Items like rice, eggs, and potatoes can cause digestive problems if reheated and consumed. 

Wardha Khan, a 24-year-old girl from Noida, secured 18^th rank in UPSC CSE 2023. She was previously working at a reputed company when she made the decision of pursuing UPSC.

After experiencing two setbacks, Pawan stopped taking coaching classes and turned to self-study. Two consecutive failures did not discourage him as he had faith in his dreams and dedication. When he found his name on the list of successful candidates for UPSC CSE 2023 exams, his happiness knew no bounds.

Aditya Srivastava from Lucknow has made history by clinching the top rank in UPSC CSE 2023 exams. He transitioned from his engineering career to civil services to achieve incredible success.

To become financially stable and smart, it’s important to cultivate the habit of saving. In your early or mid 20s, start your investment journey to build a substantial retirement fund. 

Hypertension is a medical condition which is caused by high blood pressure levels. Untreated hypertension can result in severe health issues like heart disease, strokes, and kidney damage. For better health, you must make changes in your lifestyle.

Chia seeds are rich in fibre and can help in building immunity. These seeds contain numerous health benefits including some cooling properties that will help you stay refreshed throughout the day.

Samak rice offers numerous health benefits. It is especially consumed during the Navratri fasting period, however, incorporating it as a substitute for regular rice can help you achieve great health.