Lifestyle News
Make sure you are washing your face twice a day to get rid of excess oil, sweat, dirt, and impurities. Summer can cause an extra buildup of impurities and clog pores.
Try to exfoliate your skin once or twice a week for a healthy skin barrier. Be gentle and don't rub harshly as it can damage the skin.
Hydration is the key step for healthy skin in summer. Drink plenty of water and eat water-rich foods to keep your body hydrated and skin glowing.
Don't forget to moisturise even on hot and humid days, as it can cause dryness and excess secretion of oil leading to clogged pores and acne.
Ensure that you use sunscreen when going out in the sun. Unprotected skin under the sun can be prone to premature ageing and skin cancer.
Make sure you are eating the rainbow this summer. Include all the seasonal veggies and fruits in your diet for a healthy skin and overall health.