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Various vegetables offer a healthy amount of iron, and today, we have brought a recipe for you that will help you combat iron deficiency. Drumstick is rich in phosphorus and iron. Its health benefits contribute to healthy calorie regulation and blood purification.

If you are looking for vegetarian alternatives for protein sources, check out these 5 vegetables rich in protein. 

Calcium is a key element for bone and muscle strength. Check out these foods to add to your meals for a calcium-rich diet. 

Collagen is a vital protein responsible for the structure of the skin. Try these 5 collagen-rich foods to improve and increase collagen production in your body for healthy, glowing skin. 

The summertime can leave you feeling both worn out and dehydrated, you must always maintain proper hydration. Fruits high in water content can help you stay hydrated and meet your nutrient needs.
 

India is a land of rich culture and heritage, reflected by numerous iconic structures boasting brilliant craftsmanship and diversity. Let's explore some of India's architectural marvels. 

Meghan Markle returns to Instagram with a new venture, American Riviera Orchard. No details yet, but trademark records suggest retail offerings

Think and Grow Rich by Napolean Hill is a book appreciated by millions worldwide. It is full of inspirational quotes that delve into the concept of hard work and strategies to grow. Let's explore some of the quotes from the book. 

Nothing more satisfying than finishing a great book. If you are looking for your next read, check out these recommendations from successful people.

It's crucial to monitor your sodium, potassium, and phosphorus intake if you have renal illness. High-content foods include dried fruits, brown rice, cola, bananas, and processed meats.
 

Sanjay Leela Bhansali's new song 'Sakal Ban' from 'Heeramandi' captivates audiences, showcasing his musical prowess. Singer Raja Hasan expresses gratitude for the opportunity

The rich cultural setting and engrossing tale provide a welcome change from conventional Indian television programming. The fact that Korean dramas offer an escape from the everyday grind is one of the main factors contributing to their rising attract in India.

On Wednesday, the Electric Mobility Promotion Scheme 2024 was introduced by the Union Ministry of Heavy Industries. The Ministry of Heavy Industries (MHI) has authorized this initiative, which is intended to encourage the use of electric two-wheelers, three-wheelers, and e-rickshaws.
 

Sooji (semolina) offers several health benefits that helps you keep your weight in check. Include it daily in your diet in the form of Appam, Dalia, Upma, or Dhokla.

Present-day India promotes itself as a travel destination that is ideal for discovering different cultures. India's genuine rich heritage of crafts, mysticism, philosophy, art, architecture, and custom has long drawn tourists, academics, and history enthusiasts from all over the world.