Food

5 Protein-rich veggies that can replace eggs

Image credits: Freepik

Avocado

Adding avocados to the diet can be a great way to add protein and help maintain a healthy weight.

Image credits: Freepik

Spinach

Spinach is a powerhouse of nutrients as it is not just a source of protein but vitamins K, A, and C.

Image credits: Freepik

Cauliflower

A great source of protein, it is a must for people looking for a protein-rich food with low calories.

Image credits: Freepik

Green Peas

Green peas are a blessing for weight-watchers as it is full of protein and fibre.

Image credits: Freepik

Sweet corn

Sweet corn is rich in protein and nutrients like vitamin C, thiamine, and folate.
 

Image credits: Freepik

5 Calcium-rich food for strong bones

Must try these 7 exotic fruits

5 Natural ways to boost your metabolism

7 Best hydrating drinks you must try in summers