5 Protein-rich veggies that can replace eggs

Adding avocados to the diet can be a great way to add protein and help maintain a healthy weight.

Spinach is a powerhouse of nutrients as it is not just a source of protein but vitamins K, A, and C.

A great source of protein, it is a must for people looking for a protein-rich food with low calories.

Green peas are a blessing for weight-watchers as it is full of protein and fibre.