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Watermelons are packed with fibre, potassium, vitamins and various other minerals that can help you achieve great health. Daily consumption of watermelon can keep all the illnesses away.

Hypertension is a medical condition which is caused by high blood pressure levels. Untreated hypertension can result in severe health issues like heart disease, strokes, and kidney damage. For better health, you must make changes in your lifestyle.

The use of AC can contribute to respiratory problems and weakened immunity. To make sure that you don’t fall ill this summer, try these effective strategies.

There are various types of air coolers available in the market. If you’re on a tight budget, then check out these air coolers available for under Rs 5,000.

Typically, desk jobs require sitting for 8 to 12 hours. This can lead to muscle stiffness and can adversely affect your body. To address these issues, it is essential to incorporate daily exercise into your routine.

Celebrate this weekend with these simple and delicious vegetarian Manchurian recipes.
 

Chia seeds are rich in fibre and can help in building immunity. These seeds contain numerous health benefits including some cooling properties that will help you stay refreshed throughout the day.

In her second attempt in 2018, Pooja Yadav successfully cleared the UPSC exams and secured an impressive 174^th rank. With this, she accomplished her dream of becoming an IPS officer.

Akshay Ridlan’s innovative concept of QR Locket is helping families reunite with their lost loved ones. A recent case in Mumbai, where a young kid with special needs was reunited with his family, highlights the effectiveness of Akshay’s technology.

Toner is an essential component of every skincare routine. Even the simplest regimen is incomplete without a toner. Here are given five DIY toner that will help you a lot to improve your skin care.

Dehydration can lead to increased strain on your heart, lungs, and kidneys. If you experience sudden tiredness or dizziness during the summer months, it's crucial to take it as a warning sign. To avoid the risk of heart related problems in summer, include these health tips into your daily routine.

The weekend is here and it’s the best time to try making some delicious snacks at home. From gol gappas to vada pavs, your family will love to indulge in them.

Split ends can be difficult to get rid of. Try avoiding heating tools and chemical treatments to ensure proper hair health. 

These 5 summer drinks are extremely refreshing and can also be enjoyed if you are on your Navratri fast.

A significant concern regarding vegetarian and vegan diets is that they may be deficient in protein. Vegans can obtain protein from a variety of plant sources, although some may be superior to others. Here's a list of several plant-based foods.