Hair  

The morning sun can be a great healer and provide several health benefits to the body, such as improved circadian rhythm, regulated hormone levels, and better cognitive function. 

Hair loss can be triggered by several things, but one of the most common factors that lead to hair loss is micronutrient deficiencies. Check out deficiencies that can cause hair loss and thinning. 

Make sure your hair stays healthy and shiny this summer with these important tips: moisturize, UV protection, condition regularly, avoid over-washing, choose protective styles, etc.

Chandan is known for its soothing and cooling properties. It can help reduce inflammation and soothe irritation. It is that one secret ingredient that will help you achieve a radiant glow. 

Millions of Indians dream of making it in Indian cinema, but only a few succeed, as it demands intense hard work, sacrifices, and risks. Check out these actors who took the leap, leaving their government jobs for acting careers. 

Explore the beauty secrets and health benefits of beetroot juice! Packed with nutrients and antioxidants, this colorful elixir complements pores and skin radiance, promotes hair fitness, and boosts standard well-being. Take a sip and improve your natural glow.
 

Biotin is a vital vitamin that aids in the development of keratin (the protein responsible for nail, skin, and hair formation). Some research, including, has revealed that a shortage of biotin in your body might cause hair loss.
 

Collagen is an important protein in the human body, essential for healthy and youthful skin and hair. Try incorporating foods like salmon, berries, nuts, and seeds to promote collagen production in the body. 

Onions boast several properties that contribute to hair health. They are rich in dietary sulphur and amino acids, which are essential for hair growth. You can use onion juice for hair growth two times a week for best results.

Castor oil has several benefits as it has been proven to help promote hair growth and stimulate hair follicles, strengthening and hydrating the hair. 

Both paneer and tofu are known for their high protein content. They are a popular choice among vegetarians. However, based on your specific needs, you can decide which one you should include in your diet. 

The season of summer makes it difficult to let your hair down. To add a bit of elegance to your summer style, try these celebrity-inspired hairstyles.

Amla, also known as Indian Gooseberry, offers several health benefits. It is abundant in vitamins, fibre, folate, antioxidants, phosphorous, iron, carbohydrates, omega-3 fatty acids, magnesium, and calcium.

Pigmentation is a concern for many, and it can be a struggle to reduce these stubborn marks on the face. However, you can achieve beautiful and spotless skin by using some home remedies.

Yoga can help you achieve voluminous hair. Practice these yoga poses daily and see the magic for yourself. Moreover, staying active can also help you improve your overall health.