Fat  

Make a solid study plan and follow it. Try to solve previous years' questions and take care of your diet and sleep to avoid fatigue. Be prepared for the exam day, properly manage time, and be punctual. 

Wall sits and squats can prove to be extremely beneficial for patients with high blood pressure. Engaging in regular bodyweight exercises at home not only helps lower blood pressure but also strengthens the lower body.

To support his family financially, Musthafa began working alongside his father at the tender age of 10. After failing in class 6, he stopped attending school. Noticing this, a teacher intervened and persuaded him to resume his studies. As a result, Musthafa excelled in his studies, secured admission in top colleges and went on to establish his own business.

Even though there are many other types of exercise available nowadays, yoga is the most reliable and efficient way to nourish and tone the body holistically.
 

Sagar Daryani is the CEO of the renowned momos restaurant chain ‘Wow! Momo.’ He co-founded the business with his classmate Binod Homagai. Presently, the valuation of Wow Momo Foods is around Rs 2,000 crore.

Shashi Kapoor was the youngest son of Prithiviraj Kapoor. He rose to the pinnacle of success with hit films like Satyam Shivam Sundaram, Namak Halal, Aa Gale Lag Jaa, and Suhaag. In the 1970s, he received immense love from female audiences due to his enigmatic appearance.

Kriti Sanon is an Indian actress and model. In the year 2014, she made her acting debut with the Bollywood film ‘Heropanti’ opposite actor Tiger Shroff. She received the IIFA Award for Star Debut of the Year for her performance in the film.

A healthy metabolism is the first step towards a healthy body. Try these 5 natural ways to boost your metabolism and help you burn calories more efficiently. 

India is a land of rich culture and heritage, reflected by numerous iconic structures boasting brilliant craftsmanship and diversity. Let's explore some of India's architectural marvels. 

What is the difference between white eggs and brown eggs. Read more to find out which is healthier

As a young man, Dhananjay Datar moved to Dubai to support his father’s grocery store. Gradually, the business flourished, and Dhananjay established himself as the Masala King in the UAE.

Siddhant Chaturvedi praised for his roles in Kho Gaye Hum Kahan, Gully Boy and Geheraiyaan, credits his father's support

Engaging in physical exercises regularly is undoubtedly important for our health. Walking 10,000 steps daily offers numerous benefits to the body.

Dr. Eugene Shoemaker, the father of astrogeology and a planetary scientist, on July 31, 1999, his remains, carried on moon by the Lunar Prospector spacecraft, made him the first and only human to be buried on the moon.

A disturbing event in Mangaluru, Karnataka, caught on camera as a woman brutally attacked an elderly guy, causing shockwaves on social media. The victim was an 87-year-old man. A horrifying case of abuse is shown in the film, which went viral online and has sparked outrage and demands for justice in Mangaluru.