White egg or brown egg? Which one is better for health

What is the difference between white eggs and brown eggs. Read more to find out which is healthier

Brown eggs typically come from breeds of chickens with red feathers as Rhode Island Reds. White eggs come from breeds with white feathers and white earlobes, such as Leghorns

The color of the eggshell is determined by the genetics of the hen

Brown eggs are often perceived as more natural or organic, and some consumers are willing to pay a premium for them

The size and weight of both brown and white eggs can vary depending on factors such as the age and diet of the chicken

There is no significant nutritional difference between brown and white eggs. Both types of eggs contain similar amounts of protein, fat, vitamins, and minerals