Vitamin D deficiency: 5 Key symptoms you need to know

If you experience joint pain and muscle weakness even when you're not exercising, it may be a sign of low vitamin D levels. 

A frequent feeling of tiredness and lack of energy to do daily chores, accompanied by persistent feelings of exhaustion, can be due to inefficient levels of vitamin D. 

Vitamin D deficiency can weaken your hair follicles and is also linked to alopecia, an autoimmune disease that causes bald patches on the scalp.

Research indicates that low levels of Vitamin D are linked with impaired cognitive function and increased risk of dementia. 

Lack of vitamin D in the body can impact wound healing and slow it down, as vitamin D is essential for proper immune function.