Jowar is a gluten-free grain that is both nutritious and flavourful. It is light which makes it an ideal choice for summer days.
Image credits: Frreepik
Bajra
Bajra is another gluten-free grain which is commonly used in Indian households to make chapatis. This flour has a cooling effect on the body.
Image credits: Getty
Ragi
Ragi is abundant in calcium, iron, and fibre. It is a great alternative to wheat rotis.
Image credits: pexels
Barley
Barley (Sattu) is made from roasted gram powder. It is highly nutritious and perfect for making rotis and parathas. It can be a great addition to breakfast meals.
Image credits: social media
Rice flour
Rotis made from rice flour are light and crispy. They are easily digestible and help in weight loss.
Image credits: social media
Rajgira
Rajgira provides an excellent source of energy for the body. It is best enjoyed during the summer months.