Avoid Ghee if you have THESE health conditions

Food

Avoid Ghee if you have THESE health conditions

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<p>People with heart conditions should not consume ghee. It has high-fat content and can lead to heart issues and sometimes even heart failure. </p>

Heart health risks

People with heart conditions should not consume ghee. It has high-fat content and can lead to heart issues and sometimes even heart failure. 

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<p>If you are trying to avoid acne and control them, then you must avoid ghee in your diet. Try to stay away from high fat foods which have ghee. </p>

Acne control

If you are trying to avoid acne and control them, then you must avoid ghee in your diet. Try to stay away from high fat foods which have ghee. 

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<p>Pregnant women with digestive issues should avoid ghee as it can worsen constipation and cause digestion complications.  </p>

Pregnant women

Pregnant women with digestive issues should avoid ghee as it can worsen constipation and cause digestion complications.  

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Liver issues

If you are suffering from liver complications, you must avoid ghee as it can aggravate issues like jaundice and other liver problems. 

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Weight loss

If you want to lose weight then you must stay away from high-fat foods like ghee and butter as they can add more calories to your diet. 

Image credits: pinterest

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