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Lead a Healthy Lifestyle with Shilpa Shetty’s Diet Plan

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Health benefits of warm water

Start your day with two glasses of lukewarm water. For health benefits, Shilpa Shetty adds a tbsp of ghee, half tsp turmeric, a quarter tsp of black pepper. 
 

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Healthy breakfast

Shilpa consumes three eggs with avocado toast. Alternatively, she also enjoys soaked oats combined with almond or soy milk, pomegranate, apple, and chia seeds. 
 

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A balanced meal

For lunch, Shilpa includes beans or seafood, rice, vegetables, a beetroot in her meal. Adding ghee to the meals enhances the flavours. 
 

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Dinner on time

It’s always healthier to keep dinners light. Shilpa prefers to eat her dinner at 7.30 pm. She opts for a protein-rich soup with vegetables or a simple vegetable khichdi. 
 

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Shilpa refrains from consuming white sugar and deep-fried foods.

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Yoga and gym

In addition to maintaining a balanced diet, Shilpa incorporates regular yoga and gym workouts into her routine.

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