Lifestyle News

Janhvi Kapoor’s Diet Secrets for a Fit and Fabulous Body

Image credits: insta

Mornings

Janhvi Kapoor starts her day with lukewarm water mixed with lemon juice and honey. This detox water helps in flushing out the toxins from the body. 

Image credits: our own

Before breakfast

Reportedly, Janhvi Kapoor consumes a teaspoon of desi ghee before breakfast. Desi ghee helps in maintaining skin and hair health.  
 

Image credits: insta

Fasting

According to reports, Janhvi Kapoor also practices intermittent fasting for her overall health. 
 

Image credits: our own

Home cooked food

According to media reports, Janhvi Kapoor likes to indulge in home cooked meals. 
 

Image credits: Instagram

Lunch

She likes to eat gluten-free rotis with vegetables like bhindi, palak, or methi. Her meals include dal, paneer or chicken for sufficient protein intake. 
 

Image credits: Instagram

Dinner

Reportedly, Janhvi Kapoor eats her dinner before 10 pm. For dinner, she consumes light salad or red rice biryani. 
 

Image credits: Instagram

Love for Korean food

Janhvi Kapoor also likes Korean food apart from Indian cuisine. Her favourite dishes include spicy Korean noodles, Tofu bibimpap, and Haemul Pajeon. 
 

Image credits: Janhvi Kapoor instagram

Japanese Shirataki noodles

Japanese Shirataki noodles are also among her favourite dishes. These noodles are low in calories and carbohydrates, and are a better alternative to traditional pasta.

Image credits: Janhvi Kapoor instagram

7 Fruits to avoid eating in summer

7 Foods that boost collagen production for youthful glow

6 most effective home remedies to get rid of dark circles

Mango to Lychee: 7 delicious sweet summer fruit you must eat