Lifestyle News
Make sure you wash your face with a gentle cleanser twice a day to get rid of excess oil and impurities, which can lead to blackheads and acne.
Water is an essential element for a healthy and plump skin barrier. Drink an adequate amount of water to keep your body hydrated and free from acne.
Make sure you are eating a balanced meal with all essential nutrients to have a healthy immune function and proper defense against acne-causing microbes.
Try breathing exercises and meditation to manage stress. Excess stress can cause the secretion of androgen hormones, which lead to acne and skin problems.
Avoid touching your face, as it can introduce germs to your face, worsen skin issues, and cause new acne.