Make sure you wash your face with a gentle cleanser twice a day to get rid of excess oil and impurities, which can lead to blackheads and acne.
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Stay hydrated
Water is an essential element for a healthy and plump skin barrier. Drink an adequate amount of water to keep your body hydrated and free from acne.
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Balanced meal
Make sure you are eating a balanced meal with all essential nutrients to have a healthy immune function and proper defense against acne-causing microbes.
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Avoid stress
Try breathing exercises and meditation to manage stress. Excess stress can cause the secretion of androgen hormones, which lead to acne and skin problems.
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Avoid touching face
Avoid touching your face, as it can introduce germs to your face, worsen skin issues, and cause new acne.