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Copper has antibacterial properties that aid in killing harmful germs in the stomach, which improves digestion, relieves constipation, and promotes optimal gut health.
Copper strengthens the immune system as it has anti-inflammatory and antibacterial properties, which help flush out toxins and improve the absorption of nutrients in the stomach.
Copper helps in the absorption of iron and enables the body to form red blood cells, which is important for maintaining healthy bones, blood vessels, nerves, and immune function.
Copper is an essential mineral plays an important role in stimulating the production of the thyroxine hormone T4 and prevents the blood from excreting too much thyroxine.
Copper helps in treating anemia as it helps with iron absorption from the gut. A deficiency in iron causes anemia. It is recommended to consume 900 mcg of copper daily for adults.