Food

Delicious easy snack alternatives for office employees

Image credits: stockphoto

Bites of cucumber

A light, fast, and healthful snack that is high in water content yet low in calories that serves as quck snack.

Image credits: stockphoto

Blended Nuts

Packed with beneficial fats, proteins, and fibers, Mixed Nuts make a filling and practical workplace snack. 

Image credits: stockphoto

Chocolate

An workplace snack that is both healthy and indulgent, and that is also good for your heart and brain.

Image credits: stockphoto

Fresh fruits

A tasty and healthy snack choice that provides an organic energy boost. 

Image credits: stockphoto

Quick oatmeal

Instant oatmeal is a quick, filling snack that is warm and cozy and full of fiber and complex carbohydrates.

Image credits: stockphoto

Crackers with Cheese

Combining whole wheat or whole grain crackers with low-fat cheese results in a delicious and nutritious combo

Image credits: stockphoto

Vegetable Crudite

Vegetable crudites are abundant in vitamins and fiber and low in calories, such as cherry tomatoes, cucumbers, and thinly sliced carrots. 

Image credits: stockphoto

7 Fruits that overcome protein deficiency

Rajgira, Ragi & Barley: Healthiest millets for diabetics

Try these 7 foods to lower cholesterol

Watermelon to Cantaloupe: 7 hydrating fruits you must eat in Summer