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6 Safety Guidelines for Trekking During Monsoon

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Check Weather Forecasts

Monitor weather updates before trekking to avoid unexpected storms or heavy rainfall risks.

 

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Wear Appropriate Clothing

Dress in quick-dry and moisture-wicking clothes to stay comfortable and prevent hypothermia.

 

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Footwear Matters

Choose sturdy, waterproof shoes with good traction to navigate slippery trails and prevent slips and falls.

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Stay Hydrated

Drink plenty of water to avoid dehydration, even in cooler temperatures, and carry purification tablets for safe drinking water.

 

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Beware of leeches and insects

Use insect repellent and wear leech socks to protect against bites and discomfort.

 

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Travel in groups

Increase safety by trekking with others, ensuring mutual support and assistance in case of emergencies.

Image credits: i stock
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