Tech
When it comes to noise collection and ear health, headphones are better as they require you to hear music, podcasts, and other audio at a lower volume without losing quality.
Earphones go inside the ears and the skin inside the ears is moist and soft which makes it prone to ear infections if the earphones are worn without cleaning.
If you are using earphones for a long time it may cause fatigue. But if they have soft tips, then they can be better than headphones.
However, headphones can also be comfortable as they have softer pads and fit snugly and comfortably on the head.
Wearing headphones is better than earphones when it comes to noise canceling, prolonged use, comfort, and ear health. However, any audio device should be used in moderation.