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What are sunscreen pills? Are they bad for you?

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Sunscreen

Prolonged exposure to sunlight can lead to sunburn and other diseases. To prevent this, people use various types of sunscreens.
 

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UV rays

Sunscreen pills are currently trending on social media as a method for protecting the skin from sunlight. There are claims that these pills can help shield against UV rays.
 

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Sunscreen pills

In European countries, where beauty and skincare are given significant attention, sunscreen pills are popular. Many people prefer taking these pills over applying sunscreen daily.
 

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Are they effective?

Sunscreen pills offer protection from UV rays. Research has shown that these pills often contain Leucotomos polypodium, an ingredient known for its effective sun protection. 
 

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Sunscreen pills

Some researchers argue that these pills may not be a safe for preventing sunburn and protecting against harmful sun rays.
 

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Sunscreen

To fully protect against UV rays, it is necessary to use sunscreen (cream) in addition to taking sunscreen pills. 
 

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Are they bad for you?

Reports indicate that these pills may contain ingredients that could be harmful to the body.
 

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How to use

When using sunscreen pills, it is important to also use sunscreen, wear full-sleeved clothing, and consume healthy diet for effective protection. 
 

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Sunscreen pills

Research indicates that sunscreen pills may harm the body by damaging DNA and proteins. Moreover, their use could increase the risk of premature ageing and skin cancer.

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