Weight loss Tips: 5 Seed water recipes for effective weight loss

Soak 1 tablespoon fenugreek seeds in 1 cup water overnight. Strain and drink.
 

Infuse 1/2 cucumber, 1/2 melon slices, and 1 tablespoon pumpkin seeds in 1 liter water for hours.

Soak 1 tablespoon of flaxseeds in 1 cup water overnight. In the morning, strain and sip on an empty stomach.

Soak 1 tablespoon of chia seeds in 1 cup of water for 30 minutes. Add lemon juice if desired.

Soak 1 teaspoon mustard seeds in 1 cup water for a few hours. Strain and drink to aid digestion.