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Vitamin D Deficiency: 7 Warning signs you shouldn't ignore

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Muscle Pain

A persistent lack of vitamin D may be the cause of your muscle aches and pains.
 

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Delayed Wound Healing

Insufficient Vitamin D may be the cause of a wound's slow healing.
 

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Hair Loss

A severe vitamin D deficiency may be a major factor in noticeable thinning or hair loss.
 

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Frequent Infections

A vitamin D deficiency may be the cause of a compromised immune system that leaves you more vulnerable to illnesses.
 

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Bone and Back Pain

Low vitamin D levels can cause lower back pain and stiffness related to the bones.
 

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Fatigue and Weakness

Low vitamin D levels may be indicated by persistent fatigue and weakness in the muscles.
 

Image credits: Freepik
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