Reasons why heart attacks are rising in young adults
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Heart Attacks
Over the years, there has been a significant rise in cases of heart attacks in people between the ages of 25 to 35. Unhealthy lifestyle is a major contributing factor to this.
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Unhealthy lifestyle
Unhealthy lifestyle negatively impacts our health, contributing to rising cases of high blood pressure in younger people.
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Unhealthy food
Eating oily and spicy food can increase bad cholesterol levels in the body.
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Family history
You are at a higher risk of heart diseases if any of your family members has been a patient of heart attacks.
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Smoking
Smoking can also increase the risk of heart attacks in younger people.
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Obesity
If you are obese, you are at a higher risk of having a heart attack.
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Diabetes
Even diabetes can directly impact your heart health.
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Lead a healthier lifestyle
To avoid the risk of a heart attack, adopt a healthy lifestyle. Strike a balance between work and life. Exercise regularly and manage stress with meditation.