Mushrooms to almonds: 6 biotin-rich foods to boost hair growth

Egg yolks are a great source of biotin, making eggs a beneficial food for promoting hair growth.

Consuming spinach, which is packed with biotin and other essential vitamins and minerals, supports thicker hair growth.

Including mushrooms, which are high in biotin, into your diet is beneficial for maintaining healthy hair.

Sweet potatoes, rich in biotin, contribute to promoting thicker hair growth.

Avocados are high in biotin, making them excellent for promoting healthy hair.

Including almonds, which are a good source of biotin, into your diet benefits hair health.

Always consult a health expert or nutritionist before making changes to your diet.