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How long should you use your earphones for without damaging them?

Image credits: FREEPIK

Alka Yagnik

Alka Yagnik has been diagnosed with a rare hearing disorder called sensory neural nerve hearing loss. 
 

Image credits: Instagram- Alka Yagnik

Use of earphones

Alka Yagnik made an appeal to people through social media, talking about the dangers of using earphones and headphones for long periods. 
 

Image credits: Instagram- Alka Yagnik

Damaging ears

The use of headphones and earphones has significantly increased over the years. 
 

Image credits: FREEPIK

Study

An old study by France’s National Institute of Health and Medical Research showed that a significant population of France have been diagnosed with this hearing loss.
 

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Headphones

Experts suggest that earphones and headphones should not be used for more than 15-20 minutes at a time. 
 

Image credits: FREEPIK

Volume

According to experts, the volume for headphones should not exceed 85 decibels. 
 

Image credits: FREEPIK

Using headphones

It is advisable to use these devices at 60 percent volume for 60 minutes a day.

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