Lifestyle News
Maintaining proper health during winters becomes difficult. More efforts are required to sustain blood circulation. This heightened pressure elevates the risk of a heart attack.
Medical professionals and surveys suggest that the risk of experiencing a heart attack rises by 31 percent in colder weather.
During winter season, heart patients are advised to limit their water intake. Excessive consumption of water can strain the heart. This can heighten the risk of heart attacks.
Heart patients are advised to take no stress in this weather. It is crucial for them to manage stress levels and maintain a healthy diet.
Engaging in daily morning or evening walk is vital for heart patients. This routine ensures physical activity that helps regulate blood pressure.
It is advisable to reduce the salt intake during cold weather. Excessive salt consumption can increase the risk of a heart attack.