Follow Neetu Kapoor’s Fitness Plan and Get a Youthful Glow in Your 60s

Neetu Kapoor looks young as ever even at the age of 66. Here are some fitness tips you can take from her. 
 

Neetu Kapoor’s fitness regimen includes a training routine and a strict diet plan. She gets up at 5 am and drinks lukewarm water. 
 

Yoga is an essential part of Neetu Kapoor’s routine. She prefers working out at home rather than going to the gym. 
 

She then enjoys a hearty breakfast that includes green tea, poha, or omelette. Around 11, she drinks buttermilk. 
 

Neetu Kapoor consumes a low-carb diet consisting of gluten-free foods. For lunch, she likes eating salad with brown rice, chicken, and fish. 
 

Neetu Kapoor avoids eating oily food. She stays hydrated by drinking plenty of water rich in antioxidants.
 

Neetu Kapoor prefers to have dinner before 8 pm and enjoys eating vegetable soup.