Berries to Kiwi: 9 low-sugar fruits for diabetic people

Explore 9 fruits perfect for diabetes management. Low in sugar, high in nutrients – discover delicious options for stable blood sugar levels

Cherries are lower in sugar compared to many other fruits and are rich in antioxidants. They can be a tasty addition to a diabetes-friendly diet when consumed in moderation

Grapefruit is another citrus fruit that is relatively low in sugar. It's high in vitamin C and fiber, making it a nutritious option for diabetes patients

Kiwi is a tropical fruit that is relatively low in sugar and high in fiber. It also provides a good dose of vitamin C and other nutrients

Peaches are lower in sugar compared to many other fruits. They also provide vitamins, minerals, and fiber, making them a good choice for diabetes management

These citrus fruits are low in sugar and can add flavor to dishes and beverages without significantly impacting blood sugar levels

While apples do contain sugar, they also contain fiber, which can help slow down the absorption of sugar into the bloodstream. Opt for smaller varieties like Granny Smith apples

While commonly thought of as a vegetable, tomatoes are technically fruits. They are low in sugar and rich in vitamins and antioxidants, particularly lycopene

Avocado is a unique fruit that is low in sugar and high in healthy fats. It's also a good source of fiber, which can help stabilize blood sugar levels

Berries such as strawberries, raspberries, and blackberries are relatively low in sugar compared to other fruits. They are also high in fiber and antioxidants