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7 Ways to Support Someone with Anxiety

Image credits: Pixabay

Offer practical support and assistance


 

Image credits: Pixabay

Offer practical support and assistance

Image credits: Pixabay

Listen actively and validate their feelings

Image credits: Pixabay

Promote healthy habits like exercise and sleep

Image credits: Pixabay

Be patient and understanding

Image credits: Pixabay

Suggest seeking professional help

Image credits: Pixabay

Check in regularly to show care

Image credits: Pixabay
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