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Drink plenty of purified water to hydrate and detoxify. Herbal teas and soups can be useful.
Serve freshly cooked, light, and hot foods. Avoid raw salads and street foods to avoid infections.
Include immune-boosting foods in your diet, such as vitamin C-rich fruits (for example, oranges, and lemons) and garlic.
Establish good personal hygiene by showering regularly, washing your hands frequently, and drying your feet to prevent further fungal infections.
Utilize mosquito repellent, mosquito nets, long breasts and pants to avoid mosquito bites, dengue, and malaria.
Watch out for slippery surfaces and standing water, which can cause accidents and infections.
Stay up-to-date with weather forecasts and health tips to take necessary precautions.
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