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7 foods to avoid for hypertension

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Canned soup

Avoid consuming canned soups and food items as they can contain high levels of sodium. 
 

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Processed meats

Avoid eating processed meats as they can increase blood pressure levels due to their high levels of sodium. 
 

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Pickles

Pickles are not a good choice for patients of hypertension. 
 

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Junk food

In general, junk food consumption should be avoided. If you are a patient of high blood pressure, you must refrain from eating these foods. 

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Avoid alcohol

Excessive alcohol consumption can worsen hypertension. 
 

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Packaged drinks

Packaged drinks can contribute to weight gain and high blood pressure. 
 

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Avoid caffeine

Reduce your caffeine intake to manage blood pressure levels.

Image credits: Freepik
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