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7 clear signs you’re in a toxic relationship

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Red flags

If your partner frequently criticizes you, makes you feel worthless, or undermines your self-esteem, it's a significant red flag. 
 

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Red flags

A toxic partner often disregards your personal boundaries. If your partner ignores your needs for space and respect, it’s a serious red flag.
 

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Red flags

If your partner exhibits extreme jealousy, monitors your activities, or tries to control your choices and friendships, it shows an unhealthy level of control and possessiveness.
 

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Red flags

While conflicts are normal, constant fighting and unresolved issues can be concerning. Healthy relationships manage disagreements constructively rather than escalating them.
 

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Red flags

Toxic partners often use manipulation tactics, such as guilt-tripping, gaslighting to control and confuse you, undermining your sense of reality and self-worth.
 

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Red flags

If your emotional or physical needs are consistently neglected or dismissed by your partner, and you feel unloved or undervalued, it’s a sign of toxicity.
 

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Red flags

A toxic partner may try to isolate you from your support network, making you feel dependent on them while severing ties with those who care about you.

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