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7 amazing drinks that help control cholesterol levels

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Chia seeds

Drink made with chia seeds and soy milk offers a rich source of fibre, protein, and omega-3 fatty acids. 
 

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Green tea

Green tea contains anti-inflammatory properties. The presence of catechins can help lower cholesterol levels. 
 

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Turmeric with soy milk

Consume turmeric mixed with soy milk in the morning. It can help reduce bad cholesterol.
 

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Beetroot and carrot

Beetroot and carrot juice can help lower cholesterol with their high nitrate and carotenoids content.
 

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Ginger tea

Prepare tea with ginger extract and lemon juice. It can help keep cholesterol under control. 
 

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Tomato juice

Tomato juice can also help manage cholesterol levels in the body. 
 

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Strawberry smoothie

Strawberries contain flavonoids that have been shown to improve lipid and lipoprotein profiles.

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