Lifestyle News
Drink made with chia seeds and soy milk offers a rich source of fibre, protein, and omega-3 fatty acids.
Green tea contains anti-inflammatory properties. The presence of catechins can help lower cholesterol levels.
Consume turmeric mixed with soy milk in the morning. It can help reduce bad cholesterol.
Beetroot and carrot juice can help lower cholesterol with their high nitrate and carotenoids content.
Prepare tea with ginger extract and lemon juice. It can help keep cholesterol under control.
Tomato juice can also help manage cholesterol levels in the body.
Strawberries contain flavonoids that have been shown to improve lipid and lipoprotein profiles.