Lifestyle News
Drink enough water to regulate body temperature and minimize sweating, aiming for at least 8 glasses daily for hydration.
Follow a consistent skincare routine with mild cleansers and non-comedogenic moisturizers to maintain healthy skin conditions.
Use face-specific antiperspirants containing aluminum chloride to block sweat glands effectively and manage facial perspiration.
Consider natural options like witch hazel and apple cider vinegar, known for their astringent properties that help control excessive sweating.
Certain foods and beverages, like spicy foods and caffeinated drinks, can stimulate sweat production. Limiting these may help reduce facial sweating.
Choose breathable fabrics such as cotton to allow better airflow and reduce sweat accumulation on the skin.