Your comfort zone is the biggest enemy of your happiness, so challenge yourself and overcome obstacles. This will make you feel good.
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Practice gratitude
Gratitude shields you from negativity, eliminates stress, improves sleep, boosts self-esteem, makes you 30% more happy, and changes your perspective on the world.
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Set goals
Goals help you stay motivated and committed. Having a plan or goals gives you direction, makes you stress-free, and improves your decision-making ability.
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Take care of your health
Eating a clean diet, getting enough sleep, and exercising regularly are very important for maintaining physical health and overall well-being.
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Focus on the present moment
You cannot change the past; you don't know what will happen, so living in the present moment is necessary for living your best life.