Make sure you are consuming all the essential nutrients required for a healthy body. A balanced diet ensures strong and shiny hair.
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Regular oiling
Always massage your scalp with a nourishing oil. This will improve the blood flow and helps the hair grow healthy and prevents hair fall.
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Don’t overheat your hair
Do not use heat for your hair without applying hair protectant and try to avoid hairstyles that require frequent heat for styling.
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Be gentle with your hair
Handle your hair with care and be gentle. Avoid tugging and pulling on knots and use a wide-toothed comb to untangle your hair.
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Avoid tight hairstyles
Don’t make tight ponytails, buns, or braids as they pull the hair follicles and puts pressure on them. This can cause extreme hair fall and receding hairline.