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5 Tips for naturally healthy nails

Image credits: Freepik

Moisturise your nails

Keep your nails moisturised and hydrated to keep them from breaking. Dry nails are more susceptible to breaking and chipping. 

Image credits: Freepik

Protect nails

Protect your nails and don’t expose them to water and sun for too long. It can lead to the weakening of nails and breakage.

Image credits: Freepik

Proper nail care

Trim your nails regularly, clean them, and avoid biting them. Make sure your nails have a protective base coat to protect them from stains and damage. 

Image credits: Freepik

Have a balanced diet

Make sure you are getting your nutrients like protein, omega 3-fatty acids, vitamin C and A, and biotin are essential for healthy and shiny nails. 

Image credits: Freepik

Stay hydrated

Drink plenty of water to keep your body, nails, and cuticles hydrated. 
 

Image credits: Freepik

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