Food

6 must-try mushroom dishes if you have vitamin D deficiency

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Mushrooms

Mushrooms are a good source of vitamin D. You must include it in your diet if you have vitamin D deficiency.
 

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Kadhai mushroom

Kadhai mushroom is prepared very similar to kadhai paneer and it tastes just as delicious. 
 

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Mushroom Soup

Make creamy mushroom soup with milk, and spices. 
 

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Mushroom Manchurian

While veg and non-veg Manchurian are popular, you can try making mushroom Manchurian. 
 

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Mushroom Tikka Masala

Try mushroom tikka masala prepared with corn flour and spices. Serve it with curd or chutney. 
 

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Mushroom Pasta

When preparing pasta, add mushrooms to enhance the flavour. 
 

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Mushroom Sandwich

You can also consider preparing mushroom sandwiches.

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