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7 Positive affirmations to boost your mental health and mood

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I am grateful for all the good things in my life.

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I am in control of my thoughts and emotions.

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I am resilient and can overcome any obstacle.

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I am at peace with who I am and who I am becoming.

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I trust myself and my journey.

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I am surrounded by love and support.

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I attract positive energy and opportunities.

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