World Yoga Day  

World Music Day is observed on June 21 every year. Music is the medicine that can help reduce stress and anxiety. Let’s discover more benefits of listening to music.

Let’s explore the health benefits of Ajwain water, which is an ideal drink to help you in your weight loss journey.

International Day of Yoga is observed on June 21^st every year. Bollywood celebrities practice yoga regularly to maintain mental and physical fitness. It’s remarkable how yoga can also help you in your weight loss journey. Let’s take tips from some celebs.

International Day for Yoga is observed on June 21 each year. Today, let’s learn about six yoga poses that can help you conceive.

This International Day for Yoga, get inspired by these brilliant quotes by famous personalities, and embark on your yoga journey.

Marjariasana, also known as Cat-Cow Pose, offers numerous health benefits for the body. It can provide you relief from both spinal pain and back pain.

Here are four yoga poses that can help improve lung capacity. Regular practice of these poses can contribute significantly to maintaining lung health and overall well-being.

To shed extra pounds, consume a balanced diet and include yoga practice in your daily routine. Let’s explore which yoga poses can help in reducing body fat.

Here are five great books that offer wisdom, inspiration, and practical insights to kickstart your yoga journey.

Swami Vivekananda, the monk who delivered the famous speech at the Parliament of Religions in the year 1893 in the United States, was the one who popularised Yoga in the West.

 

In view of World Yoga Day, Karnataka’s Shivamogga has already begun celebrating with full fervor. Hundreds of bikers went on a rally to the Sivaganga Yoga Centre