Workouts  

You don't need to hit the gym, sweat it out, or follow a strict diet to lose weight. Simple lifestyle changes and controlled habits can help you achieve your weight loss goals.

Even without obesity, fat appears to accumulate near the stomach. If you are also facing this problem, then doing these 5 workouts at home can prove beneficial for you.

Ahan Shetty, gearing up for his role in 'Sanki,' shares his fitness journey on Instagram. With dedication and double workouts, he hints at the action-packed nature of his character, raising anticipation for the film's release

Experts suggest that the best time to exercise in hot summer months is morning or evening. To stay fit and avoid dehydration, you must consider incorporating healthy habits into your routine.

For best workouts, you should avoid consuming these food items. The list includes fatty foods, carbonated drinks, processed sugar items, and alcohol etc.

From mistaking underwear as swimming trunks to graveyard shift workouts, Anil Kapoor and Salman Khan revealed embarrassing moments about each other.
 

Due to polluted air in the atmosphere in Diwali, one is at high risk of skin allergies and rashes. Fortunately, there are solutions to ensure that you have great skin during Diwali.

You don't have top go to a gym to workout anymore. It can be easily done at home without equipment. Celebrity fitness trainers' personal pages are full of workouts for the entire body. You will begin to see results in 6 weeks or less.