Winter  

Maintaining proper health during winters becomes difficult. More efforts are required to sustain blood circulation. This heightened pressure elevates the risk of a heart attack. Engaging in daily morning or evening walk is vital for heart patients. This routine ensures physical activity that helps regulate blood pressure.

Neeraj Chopra is an Indian athlete. He competes in track and field events. At 2018 Gold Coast Commonwealth Games, Neeraj became the first Indian to clinch a gold medal in javelin throw at the Commonwealth Games. In the 2020 Tokyo Olympics, he made history by winning a gold medal with a javelin throw of 87.58 metres.

Makeup Artist Mehak Rao lists some tried and tested pre-bridal beauty tips for all the winter brides.

While Indian troops in Eastern Ladakh are all set to brave the harsh winter, reports are that China is scurrying for protective gear for its troops 
 

Light Combat Helicopter (LCH) and Advanced Light Helicopter (ALH) - both developed by defence PSU Hindustan Aeronautics Limited (HAL), are fully geared to support the soldiers deployed at the forward posts through the winter season in Ladakh
 

 In no uncertain terms, the Indian Army has warned China that in case of a war, even in winters in eastern Ladakh, they will face a better trained, better prepared, fully rested and psychologically hardened Indian troops

The Ministry of Youth Affairs and Sports is set to organise the first-ever Khelo India Winter Games in the Union Territory of Ladakh in the third week of February and in the Union Territory of Jammu and Kashmir in the first week of March.

This bold bikini photo of the De De Pyaar De star, Rakul Preet Singh, has temperatures soaring even during winter; take a look

Jamia Millia Islamia is scheduled to reopen on January 6 after a winter vacation following which semester examinations will commence. Do not miss the top news of the day on MyNation in 100 seconds.

On today's episode of The Good Fight, we take a look at the dos and don'ts to survive the bone-chilling winter that covers the national capital. Watch this video by MyNation to know more in detail. 

When Union home minister Amit Shah had presented the Citizenship Amendment Bill in the winter session, the Bahujan Samaj Party termed it as 'unconstitutional' and voted against it.

The national capital New Delhi woke up to freezing temperature of 2.4 degrees Celsius. The weather department says this is the worst winter recorded for the second time since 1901.

BSF Jawans brave effort to guard the border in freezing temperature should get every Indian's attention

Kriti Sanon looked winter-ready in the pictures donning a neon-green jacket, black boots, woolen cap paired with black and white muffler and black gloves

In a statement, the India Meteorological Department (IMD) said that the winter season from December 2019 to February 2020 is likely to experience warmer than average minimum temperatures over most parts of the country except over northernmost parts of India