Weight  

Stale chapatis or 'basi rotis' can be eaten in several ways, providing multiple health benefits such as weight loss, blood sugar regulation, and more. 

Himangshu Sarma from Bajali, Assam, is running a campaign against air pollution. He travelled 1,100 km in 5 days, departing from Tikka, a village near Pathsala town in Assam, on July 21 and arriving in Jharkhand on July 26.

Try these salad recipes for morning breakfast as they can help you in your weight-loss journey. These are easy to make and can be prepared using available ingredients at home.

Boost your weight loss with these six effective walking techniques. From power walking to high knees, each method enhances calorie burn and fitness results.

Recent research shows that consuming dried fruits can lower the risk of developing type 2 diabetes by 60%.

Let's look at India's top 5 ancient foods and their deep roots in Indian culture. 

A morning meal is important for distributing calories and maintaining a healthy weight. Today, let’s explore which types of breakfast foods are best and which ones should be avoided.

Try these 5 delectable homemade drinks to naturally detox your body and build immunity. 

From improving eyesight, and skin health to aiding in weight loss, here are the top 5 lesser-known benefits of plums.

Recently, Bollywood actress Madhuri Dixit 's husband Dr Shriram Nene, shared insights on what should be avoided at breakfast.

Try these six homemade face packs using chia seeds to achieve a radiant glow.

Protein is essential for maintaining overall health, as it supports everything from hair growth to muscle strength. Here seven foods that are rich in protein.

Disha Pandya founded ‘The Little People of India’ to support people with dwarfism. Currently, over 650 people are associated with the organization. This initiative aims to provide a platform for those with dwarfism and refine their talents to help them find employment.

Here are the top 7 food items you must avoid at dinner for a healthy gut and heart. 

This Sawan, take inspiration from celebrity gold jewellery designs and create a perfect look.