Weight Loss  

Chia seeds are a protein-rich food. You can consume them with water or add them to your smoothies.

Deepika Goyal, a resident of Vaishali Nagar, Rajasthan, has set a new record by reciting Hanuman Chalisa in one minute, one second, and forty milliseconds.

Eating roti or rice can be an individual choice and both food items have their pros and cons. Here let's explore which option is better for weight loss. 

Discover how natural teas like peppermint, ginger, chamomile, fennel, and green tea enhance digestive health effectively and naturally.

Comedian Bharti Singh is celebrating her 40th birthday today i.e., on July 3. She is a renowned artist and TV host.

This monsoon season, try making these four delicious snacks at home for a delightful time with your family and friends.

Here are some food items that shouldn't be paired with tea. 

These oatmeal recipes offer nutritious benefits like fiber, antioxidants, and protein, supporting weight loss and overall health goals effectively.
 

Include these five healthy drinks in your daily routine to deeply cleanse and detoxify the body.

Follow Malaika Arora’s fitness routine and diet plan to achieve a toned body.

Explore a variety of nutritious and delicious chilla recipes, from traditional besan to innovative quinoa and spinach-paneer options.
 

Discover the benefits of walking after dinner, from boosting metabolism and aiding digestion to enhancing heart health and reducing stress effectively.

Let’s explore the health benefits of Ajwain water, which is an ideal drink to help you in your weight loss journey.

International Day of Yoga is observed on June 21^st every year. Bollywood celebrities practice yoga regularly to maintain mental and physical fitness. It’s remarkable how yoga can also help you in your weight loss journey. Let’s take tips from some celebs.

A healthy wellbeing is achieved by following a healthy lifestyle. Along with practicing yoga regularly, include Satvik diet in your daily routine.