Weight Loss Drinks  

Seed-infused waters can aid weight loss by boosting metabolism and reducing appetite. Try these five recipes featuring different seeds for a refreshing, healthy drink.
 

Including morning drinks like cumin, ajwain, saunf, or lemon water in your routine can be extremely beneficial for your body. Read the health benefits of these drinks and decide on your own, which one you prefer the most.

Regular consumption of these simple detox drinks can help you lose weight, improve your metabolism, and improve digestion.
 

Chia seeds are rich in fibre and can help in building immunity. These seeds contain numerous health benefits including some cooling properties that will help you stay refreshed throughout the day.

Basil seeds are an excellent source of dietary fibre and cinnamon is also packed with essential nutrients. Drinking water infused with basil seeds and cinnamon can help in replenishing hydration levels in the body while managing body weight.

Today, let’s learn about the best times to drink water in a day. These simple habits can help you promote blood circulation and cardiovascular health while reducing stress in your body.