Walking  

Grandparents have always sworn by walking after eating and its benefits. It is actually true, and there are several scientifically proven benefits of walking after a meal. 

Engaging in physical exercises regularly is undoubtedly important for our health. Walking 10,000 steps daily offers numerous benefits to the body.

A surprising event happened in Maharashtra's Chhatrapati Sambhajinagar district, which used to be called Aurangabad. A video was shared showing a doctor from Bidkin Rural Government Hospital walking around without any clothes on in the hospital. The doctor, who is 45 years old, was said to be struggling with addiction problems and was reportedly drunk during this incident.
 

Reaching the age of 40 is the period when your body requires movement to keep you active. Therefore, here is the best exercise to boost your energy and make you feel fresh and energetic.
 

Cardio exercises include walking, swimming, jogging, cycling, and participating in fitness classes. Aim for 150 to 300 minutes of moderate-intensity exercise weekly, or alternatively, engage in 75 to 150 minutes of aerobic activity.

To address the struggles faced by the blind when no one is around to assist them at home, Abhishek created the ‘Andhe Ki Lathi.’ The cane features a buzzer that emits a sound signal when it detects a person or object in the person’s path. This feature alerts the blind person to move away from the obstruction.

Dr Vatsana Kansana is a resident of Rajasthan. She was the runner-up in Mrs Elite beauty pageant held in Delhi in 2003. In 2005, Dr Vatsana moved to Jaipur to pursue MD. She won the Mrs Rajasthan title in 2018.

 BJP corporator from Kadri South, Manohar Shetty has set a glowing example by walking the talk
 

Migrant workers are forced to walk long distances as transportation comes to a grinding halt, all thanks to the lockdown 

To commemorate the day, a seven-year-old girl- Divyanshi Singhal's sketch was selected as the doodle for the day. 

A loss in his home turf Kalaburagi in the Lok Sabha election and now a tough challenge to oversee the Congress campaign in the Maharashtra Assembly election, Mallikarjun Kharge is no doubt walking a tight rope.  A win will stamp his authority on Karnataka Congress, but a loss could mean the end of his political career.

A Durga Puja pandal in Orderly Bazar of Varanasi is all set to mesmerise the visitors with its ‘Chandrayaan-2’ theme. The pandal, which is around 100-feet in height, was made in two months.

A Hyderabad artist made it to the Guinness Book of World Records by painting the soldiers who sacrificed their lives in the Pulwama attack. The soldiers in the painting are seen walking on a treadmill

If you think wearing heels is a hassle, watch this video to know five ways to make it a comfortable wear. 

The ad shows Alia Bhatt walking down the aisle to her groom at their wedding. The gorgeous lady wore a red lehenga with an emerald necklace sporting subtle make-up. Wondering who the groom is?